Typically £60 per person

Can I come out to play?  - Working with creative play

Fun stuff with feelings  - Working with creative art

Chicken and the Egg  - Working with Imagery and Metaphors

The Therapeutic Benefits of Journal Writing

How Vulnerable am I?  - Working with Vulnerable Adults

Exploring when to Refer  - Safeguarding children

Before You Blow a 'Gasket'  - Stress Strategies 

Storm in a Teacup?  - Conflict resolution

How Do I Reach You?  - Appropriate Communication Skills

Alienating Others  - A look at anger management

Combating Insecurities  - Confidence Building for All

Could I, Should I, Would I  - Dealing with Depression 

Who's Driving Who?   - Be Your Own Life Coach

Meeting My Needs  - Focusing on Assertiveness

Whose Job is it Anyway  - The Art of Delegation

Dealing with Critical Illness

Everybody's Problem  - Domestic abuse

Yours or Mine?   - Exploring Sexuality

PTSD what is it?  - Trauma and it's Aftermath

Who is it Hurting?  - Exploring Self Harm

Does It Make You Blush?  - Importance of Sexual Language

Responding to Rape  - Exploring the Aftermath

Grief - "is there a time limit?"  - Understanding Bereavement

Everybody Hurts  - Recognising Children's Grief

Knowing Me, Knowing You  - Understanding Relationships

The Heart of Healing  - Working with Forgiveness

Yours or Mine?  - Dealing with Difficult Behaviour

Who is in the Mirror?  - Exploring Personalities

Light at the End of the Tunnel  - The Aftermath of Redundancy

How to Say "No"and Mean It

Clearing the Cobwebs of Confusion  - De-clutter Your Life

I'll Do It Later  - Manage your Time More Effectively
Ready to get in touch?
Ready to Get in Touch?

Talk to an experienced professional
Understand Your Concerns
Empathy with your feelings
Phone 07804 065 224

Call 07804 065 224